Cargando Eventos

Events

Matter of Balance: Managing Concerns about Falls

Dates:
Wednesdays, 1 – 3 pm, through Sept. 28.
|Evento recurrente (Ver todos)

Un evento que tiene lugar cada 1 semana/s, comienza a la hora 1:00 pm los miércoles, y se repite hasta el septiembre 28, 2022

Cost:
Free

Description:

Matter of Balance:

Managing Concerns about Falls

presented by Mount Sinai South Nassau Injury Prevention

WEDNESDAYS, 1 to 3 p.m.

SEPTEMBER 7, 14, 21, 28

AT THE FREEPORT LIBRARY

This series of classes is designed to reduce the fear of falling and increase activity levels among older adults. Learn simple exercises to increase strength and balance. A workbook will be provided to those registered. Wear comfortable clothing and bring a bottle of water. Freeport Memorial Library 144 W. Merrick Road, Freeport, NY. 516-379-3274, www.freeportlibrary.info. Free.

Location:

Freeport Memorial Library 144 W. Merrick Road
Freeport, NY 11520 United States

Más de Alrededor de Nueva York